We've put together a collection of resources for those in their first trimester of pregnancy. Browse the links below for reliable information from trustworthy sources, on a variety of topics related to the first trimester.
General First Trimester Information
The Sensible Guide to a Healthy Pregnancy (PDF) - Government of Canada
PregnancyInfo.ca - Society of Obstetricians and Gynaecologists of Canada
Pregnancy General Info - HealthLinkBC
Early Prenatal Care Summary Checklist - Perinatal Services BC
Unplanned Pregnancy
Unintended Pregnancy - Society of Obstetricians and Gynaecologists of Canada
Nausea & Vomiting
Nausea and Vomiting - Society of Obstetricians and Gynaecologists of Canada
Coping with Nausea and Vomiting - BC Women's Hospital & Health Centre
Vitamins
Folate and Folic Acid - HealthLinkBC
Prenatal vitamins recognized by the SOGC - Society of Obstetricians and Gynaecologists of Canada
Bleeding & Cramping
Early Pregnancy Bleeding - BC Women's Hospital & Health Centre
Bleeding and Cramping in Pregnancy - Pomegranate Midwives
Miscarriage
Miscarriage Info & Treament Options - BC Women's Hospital & Health Centre
Screening
Blood Typing and Screening / Rh Testing - BC Women's Hospital & Health Centre
Genetic Screening - Perinatal Services BC
Ultrasound - HealthLinkBC
Ultrasound: Purpose, Benefits, and Limitations - Pomegranate Midwives
Indigenous Pregnancy Journies
Honouring Indigenous Women’s and Families’ Pregnancy Journeys (PDF) - Perinatal Services BC
Multiple Pregnancy
Multiple Pregnancy: Twins or More - HealthLinkBC
Cannabis & Pregnancy
Learn More about Cannabis and Pregnancy - Society of Obstetricians and Gynaecologists of Canada
Cannabis, Pregnancy and Breastfeeding FAQs (PDF) - Society of Obstetricians and Gynaecologists of Canada
Cannabis, Pregnancy and Breastfeeding Infographic (PDF) - Society of Obstetricians and Gynaecologists of Canada
Maternity / Parental Leave
EI Maternity and Parental Benefits - Government of Canada
Mental Health
Depression During Pregnancy: Should I Take Antidepressants? - HealthLinkBC
Anxiety During Pregnancy - Anxiety Canada
Other Information
Working During Pregnancy - Society of Obstetricians and Gynaecologists of Canada
Pregnancy Beyond 40 Years of Age (PDF) - Association of Ontario Midwives