Birth

Childbirth Education Classes

More information coming summer 2022!

Birth

What to Include in Your Birth Plan - Society of Obstetricians and Gynaecologists of Canada

Birth Plan Template (PDF)

My Next Birth decision support tool - info for planning a VBAC or repeat caesarean birth

Is It Labour? - BC Women's Hospital & Health Centre

Types of Birth - BC Women's Hospital & Health Centre

If Your Baby is Breech - BC Women's Hospital & Health Centre

Vaginal Birth After Caesarean Section (VBAC) (PDF) - Association of Ontario Midwives

VBAC: Power to Push Campaign Pamphlet (PDF) - BC Women's Hospital & Health Centre

Caesarean Birth - HealthLinkBC

Caesarean Birth Recovery - OMama

Labour

Comfort Measures in Labour (PDF) - Childbirth Connection

The Tough Times Of Labour - How To Help A Woman Through Them (PDF) 

Pathway To A Healthy Birth - The Hormonal Physiology Of Birth (PDF) - Childbirth Connection

Stages of Labour - HealthLinkBC

Pain Relief Options During Labour - HealthLinkBC

Doing Skin-to-Skin Safely (PDF) - BC Women's Hospital & Health Centre

Doulas

Local Doula information coming April 2022